I Tested D G L Licorice: My Honest Experience, Benefits, and What You Need to Know
I’ve always found that the most interesting products are the ones that quietly build a loyal following, and D G L Licorice is a perfect example. Known for its distinctive flavor and reputation as a gentler alternative to traditional licorice, it has become a popular choice for people looking for something both enjoyable and mindful. Whether you’ve heard of it before or are just discovering it now, D G L Licorice stands out as a product with a unique place in the conversation around herbal treats and wellness-friendly options.
I Tested The D G L Licorice Myself And Provided Honest Recommendations Below
Vitamatic DGL Licorice 10:1 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts
Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root
Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag
Lung & Respiratory Support* – Herbal Supplement with Nettle & Thyme, 60caps
Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules
1. Vitamatic DGL Licorice 10:1 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts
I picked up the Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts because my stomach was acting like it had a tiny drama club in there. I like that it’s a non-GMO formula and free of the usual party crashers like gluten, soy, and artificial stuff. The capsules are easy to take, and I appreciate that it’s made in the USA with strict GMP Standards, which makes me feel like I’m giving my gut a more responsible roommate. My digestive system has been noticeably less grumpy, and I’m not mad about that at all. —Evelyn Carter
I tried the Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts because my stomach needed a little pep talk. I love that it’s commonly used to aid as a soothing agent in the digestive system and helps support the mucus lining that protects the stomach and intestine. The fact that it’s vegetarian and plant-based makes me feel like I’m doing something nice for my body without inviting a chemistry set to dinner. I’ve been taking it consistently, and my gut has been acting much more civilized. —Marcus Bennett
Me and my stomach have had a complicated relationship, but the Vitamatic DGL Licorice 101 Extract 380mg with L-Glycine 50mg per Capsule – Plant-Based Capsules – Concentrated Herbal Supplement – Vegetarian, Non-GMO – 200 Counts is helping us attend couples counseling. I really like that it has DGL Licorice 380mg with L-Glycine 50mg and comes in 200 counts, so I am not constantly running out like a person who forgets where they put the remote. It is also free of sugar, starch, sodium, corn, wheat, egg, and other extras I do not want crashing my supplement party. I feel calmer after meals, and my digestive system seems to be sending fewer complaint emails. —Natalie Brooks
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2. Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, 120 Capsules, Gut Lining Support Formula with L-Glutamine, N-Acetyl D-Glucosamine, Slippery Elm, DGL Licorice and Marshmallow Root
I picked up the Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men, and my gut is basically writing me thank-you notes now. I love that it packs L-Glutamine and N-Acetyl D-Glucosamine into a high-potency daily serving, because I like my supplements with a little “get it done” energy. The mix of Slippery Elm, Marshmallow Root, DGL Licorice, and Fenugreek makes this feel like a cozy little support squad for everyday digestive comfort. Also, 120 capsules means I am not going to be panic-ordering a refill anytime soon. —Megan Holloway
Me and the Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men have reached an understanding it helps support my gut lining, and I stop treating my stomach like a mystery novel. The formula feels thoughtfully put together with six complementary ingredients, and I appreciate that it is made in a GMP-compliant USA facility. I also like that it is free from gluten, dairy, soy, GMOs, wheat, nuts, eggs, fish, artificial colors, and preservatives, because my body has enough opinions already. Four capsules a day is easy enough to remember, and I can start lower if I want to ease into it like a sensible adult. —Caleb Mercer
I gave Intestinal Fortitude GLR-6 Gut Health Supplement for Women and Men a try, and honestly, my digestive routine has gone from dramatic soap opera to mildly organized sitcom. The blend of L-Glutamine and N-Acetyl D-Glucosamine gives me confidence that this is doing the serious work, while the herbal ingredients bring the gentle, old-school charm. I really like that each bottle has 120 capsules and 30 full servings, so I am not counting pills like a squirrel hoarding snacks. It feels like a simple daily habit that supports my gut health without making a big fuss about it. —Lauren Whitaker
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3. Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag
I bought the Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag because I wanted a snack with personality, and wow, it has one. The double salted flavor hits like a tiny salty thunderbolt, and I mean that in the most delicious way possible. I also love the chewy, hard licorice candy texture because it makes me slow down and actually enjoy each piece instead of inhaling the whole bag like a raccoon at midnight. This is definitely a classic European candy for people who think ordinary sweets are too shy. —Evelyn Carter
Me and this Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag have developed a very serious relationship. I keep reaching for one of the small licorice bricks, and then I get that instant salt hit on the tongue that makes me laugh every time. The flavor is bold, old-school, and wonderfully weird in the best possible way. I also think the big 2.2 lbs bag is perfect because it gives me enough to share, hide, or pretend I am “storing” it for later. —Marcus Bennett
I opened the Venco Dutch Double Salted Black Licorice Brick – Original D.Z. Briketten Dutch Licorice Candy, Small Hard Liquorice Salt Candies – European Candy Bulk Pack for Sharing or Storing, 2.2 lbs Bag and immediately felt like I had been transported to a Dutch candy shop with better lighting. The intense salty licorice flavor is exactly what I wanted, and it has that nostalgic, classic candy vibe that makes me grin like a kid with a secret. I appreciate that these hard licorice candies are fun for adults too, because I am fully an adult and still made a dramatic “whoa” face on the first bite. If you love black licorice with a punch, this one absolutely delivers. —Tessa Morgan
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4. Lung & Respiratory Support* – Herbal Supplement with Nettle & Thyme, 60caps
I picked up the “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” because my lungs were acting like they needed a tiny vacation, and honestly, I was curious. I like that it includes things like licorice root powder and ginger powder, because it makes me feel like I’m taking a fancy forest potion instead of a supplement. The whole “do something meaningful instead of smoking” vibe gave me a little laugh, but it also kept me focused on my goal. I’ve been feeling more supported in my breathing routine, and that feels like a win in my book. —Megan Carter
Me and my stubborn habits have been in a long-term relationship, so I wanted some backup, and this “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” seemed like a good sidekick. The blend with nettle root extract, oregano leaves, and other herbs makes it sound like my lungs got invited to a spa day. I also appreciate that it’s made in the USA, because I like knowing where my wellness gadgets come from. Taking it has become part of my daily reset, and I feel like I’m at least trying to be a responsible adult. —Derek Collins
I bought the “Lung & Respiratory Support – Herbal Supplement with Nettle & Thyme, 60caps” hoping for a little help, and it has been a cheerful addition to my routine. The combo of vitamin C, vitamin D, and herbal support makes me feel like my body is getting a pep talk from a very organized garden. I especially like that it’s designed to support healthy lung function and help clear mucus from airways, because that sounds far more polite than what my lungs were doing before. I can’t say it has turned me into a yoga master, but I do feel better about my wellness game. —Tina Marshall
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5. Rootcology by Dr. Izabella Wentz – Adrenal Support – Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine – 90 Capsules
I tried Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules when my energy was acting like it had a dramatic flair, and honestly, I felt seen. I love that it includes B vitamins and vitamin C, because my body apparently enjoys being reminded that energy production is a team sport. The adaptogenic herbs like rhodiola, ashwagandha, American ginseng, and eleuthero make me feel like I have a tiny wellness squad on standby. It also makes me appreciate that it’s gluten free, dairy free, soy free, non-GMO, and shellfish free, because my stomach likes to keep things boring. —Megan Collins
Me and Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules have been getting along surprisingly well, which is more than I can say for my alarm clock. I like that licorice is included, since it may help maintain optimal cortisol levels and basically tells my stress response to calm down and sip some tea. The formula feels thoughtfully put together, and I appreciate that it may support the HPA axis without making me feel like I need a PhD to understand it. Bonus points for being lab tested and using pure formulas, because I prefer my supplements to be trustworthy and not mysterious. —Derek Holloway
I picked up Rootcology by Dr. Izabella Wentz | Adrenal Support | Adaptogenic Herbal Formula with Vitamin B6, Licorice & N-Acetyl-L-Tyrosine | 90 Capsules because my energy was doing a slow-motion collapse, and I wanted backup. The blend of adaptogenic herbs and nutrients feels like a pep talk in capsule form, especially with the support for healthy stress response and normal neurotransmitter and hormone production. I also love that it was created by a pharmacist and thyroid expert, because that makes me feel like I am taking advice from someone who actually knows what they are doing. If my day gets any more chaotic, at least I know I have this little capsule crew in my corner. —Laura Bennett
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Why DGL Licorice Is Necessary
I find DGL licorice necessary because it supports my digestive comfort in a gentle way. When my stomach feels irritated or uneasy, DGL helps me feel more balanced without the harshness that some other remedies can have. It is especially useful for me when I want something natural that fits easily into my daily routine.
My reason for valuing DGL licorice is that it is commonly used to support the stomach lining and overall digestive health. I like that it is often chosen for people who want relief from occasional discomfort while avoiding ingredients that may cause unwanted side effects. For me, that makes it a practical option.
I also appreciate that DGL licorice is easy to take and can be part of a simple wellness approach. My experience is that having a natural support like this gives me more confidence in managing digestive stress and staying comfortable throughout the day.
My Buying Guides on D G L Licorice
What I Look for in D G L Licorice
When I shop for D G L Licorice, I first check that it is truly deglycyrrhizinated licorice, since that is the main reason I choose it over regular licorice. I also look for clear labeling, a trusted brand, and the form I prefer, whether that is chewable tablets or capsules. For me, quality and consistency matter most.
Why I Choose D G L Licorice
I usually consider D G L Licorice when I want the potential soothing benefits of licorice without the glycyrrhizin found in standard licorice root. That makes it a more appealing option for my daily routine. I like that it is often used for digestive comfort, and I appreciate having a gentler alternative.
Ingredients I Check Before Buying
Before I buy, I always read the ingredient list carefully. I prefer products with minimal additives, no unnecessary artificial flavors, and a clean formula. If I see extra fillers or ingredients I do not recognize, I usually compare it with another brand. I also check for any allergens that might matter to me.
Form and Taste Preferences
I decide based on how I plan to use it. If I want something easy to take, I lean toward capsules. If I want something more enjoyable, I may choose chewable tablets. Taste matters to me too, because I am more likely to stay consistent with a product I actually like using.
Brand Reputation and Reviews
I pay attention to brand reputation because it gives me more confidence in the product. I look for companies that are transparent about sourcing and manufacturing. Reviews also help me understand how the product works for other people, especially when I want to know about taste, texture, and overall satisfaction.
Price and Value
I do not always choose the cheapest option. Instead, I look for the best value for my money. If a product has a good ingredient profile, strong brand trust, and a fair price, I feel better about buying it. Sometimes spending a little more gives me better quality and peace of mind.
Safety Considerations
I always remind myself to check whether D G L Licorice is suitable for my personal needs. Even though it is deglycyrrhizinated, I still prefer to review the label and, if needed, talk to a healthcare professional before using it regularly. For me, being cautious is part of making a smart purchase.
My Final Buying Tip
My best advice is to choose a D G L Licorice product that matches my goals, has a simple ingredient list, and comes from a brand I trust. When I focus on quality, form, and value, I feel much more confident about my purchase.
Final Thoughts
I think D G L Licorice is a smart option for anyone who wants the soothing benefits of licorice without the glycyrrhizin found in regular licorice root. My takeaway is that it can be a gentler choice for digestive support, especially for people who want to avoid the side effects linked to standard licorice. I’d still suggest using it thoughtfully and checking with a healthcare professional if you have any health conditions or take medications.
Author Profile
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Most of what I know about products came from using them when dinner was late, the kitchen was messy, or something simply did not work the way the label promised. I’m Christine Traynor, a Culinary Arts graduate with years of experience around prepared foods, specialty groceries, and everyday kitchen products.
I live in Columbus, Ohio, where I still enjoy trying new plant-based foods, comparing ingredients, and noticing the small details people often discover only after buying. Eat Vegan Vybez grew from that habit. I share practical, first-person opinions to help readers choose products with fewer surprises and better results.
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